Here’s a quick peek into what a feature of a mental health app supporting in the struggle with self-injury could look like.
We want our phone to collect our level of tension several times a day. So, the system issues notifications that pop up on your screen and encourage you to report your level of tension and put down whatever goes through your head, that may have caused imbalance or explain why you are feeling that way. After sending your report, the app will feature several skills for you to try that ought to help you lower your tension.
Thus, we aim to monitor our emotional well-being and the trajectory of our urges/tension, while intervening with useful skills in order to reach, at least, some sort of balance.
How does that sound?
PS: More mockups to come. Let’s design this mental health app together <3.